Britt Lower
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Born: 02 August 1985
Played In
I Will Find You
Rachel Mills
Sender
Julia Day
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
Suzie
Darkest Miriam
Miriam Gordon
Show Pony
Kate
Severance
Helly Riggs
American Horror Stories
Fay Mellon
Circus Person
Ava
Holly Slept Over
Audra
The Kelly Clarkson Show
Self
A Civilized Life
Jack
Faith
Padma
Staycation
Jill
The Shadow Hours
Dorothy
Future Man
Jeri Elizabeth Lang
Ghosted
Claire
Mr. Roosevelt
Celeste Jones
Domain
Phoenix
Quotidien
Self - Guest
Swell
Ana
Don't Worry Baby
Anna
Wrecked
Margot Wallace
Bad Internet
How to Lose Weight in 4 Easy Steps!
Rachael
Sisters
Mrs. Geernt
The Late Show with Stephen Colbert
Self
Those People
Ursula
The Shells
Alex
Man Seeking Woman
Liz Greenberg
Beside Still Waters
Olivia
Re: Jess
Jess
Late Night with Seth Meyers
Self - Guest
The Tonight Show Starring Jimmy Fallon
Self
One Trick Dieter
Ellen
The Letter
Kathleen
The Worst
Ryan
Unforgettable
Tanya Sitkowsky
The Jonathan Ross Show
Self - Guest
Spark
Suze
Imogen
Natalie
It's Always Sunny in Philadelphia
Lisa
Law & Order: Special Victims Unit
Jess Hardwicke
The Daily Show
Self - Guest
The Emmy Awards
Self
Zero K
Severance
Helly R
The George Lucas Talk Show: Live
Self